3 Ways to Enhance Your Mitochondria

Dr. Whitaker, M.D Posted an interesting article on his website called
3 Ways to Tune up Your Mitochondria

In a nutshell the article recommends that you:

1. Watch your diet and consume less calories
2. Exercise more
3. Take supplements such as resveratrol, L-arginine, Alpha lipoic acid, and CoQ10

For more detailed information read 3 Ways to Tune up Your Mitochondria